Sichuan Dry-Fried Green Beans 干煸四季豆 gān biān sì jì dòu

The dish exemplifies the Salty-Savoury Flavour (咸鲜味), one of the 24 official complex flavours in Szechuan cuisine while “干煸” gān biān is a popular cooking method used. The texture of dry-fried vegetables is similar to that of grilled ones, with a hint of smoky flavour. Seasonings are added after dry-frying. The method works to remove the initial water content in the ingredients so as to help them absorb the seasonings. To make the best Sichuan dry-fried green beans, you need pick good-quality French beans with a tender and crispy texture.

coverServes 3-4,

  •  400g                 fresh green beans (French beans), ends removed and cut into 8cm long sections四季豆
  • 2 cups              cooking oil for frying
  • 2 teaspoons     light soy sauce生抽
  • ½ teaspoon      White sugar白糖
  • ¼ teaspoon      salt
  • 1 tablespoon    Sichuan Ya Cai 芽菜 (it is essential for the dish. You should be able to find it in any Asian market/wet market or online store)
  • 2                         garlic cloves, minced, 蒜末
  • ½ tablespoon    minced ginger,姜末
  • 1 teaspoon       Sichuan  peppercorns花椒
  • 3-5 dried           dried red chili, roughly chopped 干辣椒

Method

  1. Prepare the green beans and drain with paper.
  2. Heat up oil in a small deep pot until you can see light smoke on the surface over high fire. Add drained green beans by 3 to 4 batches to fry over low to medium heat. Fry 1 batch for about 2-3 minutes. Use chopsticks to stir the beans occasionally during the process. They will be well deep-fried when there are obviously withered. Transfer out on a plate. You can place paper towel on the plate to help filter the extra oil.
  3. Scoop 1 tablespoon of cooking oil from the pot and place in a frying pan. then add ginger, garlic, Sichuan pepper, ginger, Ya Cai and dried red chili. Fry for another 2-3 minutes. Return green beans along with salt, sugar and light soy sauce. Fry until everything is well combined. Serve hot!

 Tips

  1. Ya Cai 芽菜is a pickled vegetable and quite salty. Remember to reduce salt accordingly.

 

Yangzhou Fried Rice扬州炒饭yáng zhōu chǎo fàn

Named after the 2500-year-old Chinese ancient gastronomic capital, the dish is the most well-known fried rice home and abroad. Yangzhou, the cradle of the huái yáng cuisine淮阳菜系, was then one of the most polished cities in the world during its heydays in the Tang and Qing. Fry the rice first then pour into the beaten egg, the golden liquid of the egg will nicely coat each grain of the rice.

coverServes 3-4,

  • 2-3                         dried shiitake mushrooms, softened and diced 香菇切丁
  • 25g                        fresh or frozen peas 豌豆
  • 25g                       carrot, peeled and diced,胡萝卜丁
  • 8-10                      shelled shrimp, deveined,虾,去皮
  • 600g                     cold, cooked Thai fragrant rice (1 cup/250g when uncooked),煮熟的泰国香米
  • 2                           large eggs, beaten
  • 30g                       Chinese or Spanish cured ham, diced,火腿丁
  • 3 tablespoons    vegetable oil
  • ¼ teaspoon         salt (or a pinch of salt to taste)
  • ¼ teaspoon        ground white pepper 白胡椒粉
  • 1 tablespoon       light soy sauce,生抽
  • 2                            spring onions, thinly sliced, 葱花ingrdients

Method

  1. Cover the shiitake mushrooms in boiling water and leave to soak for 30 minutes (you should keep the brownish water left as it can be used as ‘stock’ later when frying the rice.). Then remove the stalk. Cut the ham, shiitake mushroom caps into small dice. Thinly slice the spring onions. Beat the eggs. Break the rice up into small clumps to make it easier to fry.
  2. Heat up around 1 tablespoon of cooking oil in wok over medium heat and fry green peas and diced carrots for 2-3 minutes or until softened. Add diced shiitake mushroom and cook for another 1 minute. Transfer out. Heat up 1 tablespoon of cooking oil in the same wok to fry shrimp until slightly seared. Transfer out. This takes about 1 minute.fry carrots and pea
  3. Place rice in wok and dig a small hole in the center of the rice. Add the remaining 1 tablespoon of cooking oil and pour in the beaten egg. Give a quick stir so the egg and rice can be mixed well quickly.
  4. Add green beans, carrots, mushroom, shrimp, ham, light soy sauce, sprinkle pinch of salt and white pepper. Give everything a big stir-fry and mix well. Add 1-2 tablespoon of brownish shiitake mushroom ‘stock’ and add green onion and fry for another 30 seconds.fry rice

 Tips

  1. Thai fragrant rice is ideal for cooking fried rice. Soft rice is not a good option. If you happen to have soft rice grains (e.g. Japanese rice. you can slightly reduce the water when steaming the rice. So the grains are harder and better for fried rice.

Sautéed Bitter Gourd with Fermented Soy Beans 豆豉凉瓜

cover imageServes 2-4,

  • 1 (about 400g)                 bitter gourd凉瓜, thinly sliced, cut in 5cm in length
  • 2 tablespoons                  cooking oil
  • 3 cloves                             garlic, minced 蒜末
  • 1 tablespoon                   fermented soy beans, carefully washed and minced 豆豉,洗净切碎
  • 3-4                                     bird red chili, roughly chopped, 泰辣椒,切碎
  • 1 tablespoon                   light soy sauce生抽
  • 1 tablespoon                   Chinese cooking wine料酒
  • 1 teaspoon                       caster sugar白砂糖

ingredientsMethod

  1. Cut the bitter gourd in half. Take one half, split it from the middle, use a spoon to remove the seeds and the white inner membrane. Sliced the cleaned gourd into strips in 5cm in length.cut
  2. Heat the 2 tablespoons cooking oil in a frying pan over medium heat, add minced garlic, fried for 1 minute till fragrant, add gourd strips, stir fry for another 1 minute. Add fermented soy beans and chili and stir fry for 1 minute.
  3. Add cooking wine and light soy sauce, mix well with rest of the ingredients in the pan and stir fry for 1 minute. Lastly, add sugar in the frying pan and stir for 1 minute.stir fry
  4. Plate it and Serve.

 

 

Chinese Peanut Cookies 花生酥huā shēng sū

cover

I’ve made these Chinese cookies trying to get my 5-year-old daughter to continue taking the crunchy and delicious peanuts at home. She has recently refused to take peanuts or any nuts after being brainwashed at school. “Nuts free” – you can’t get away with the slogan whenever you step in the classroom/campus (which is totally understandable). What a pity if you would have to miss these beautiful nuts because they are enriched with so many health-benefiting nutrients essential for optimum health and wellness.

Makes 60 pieces   

Recipe adapted from Mykitchen101

  •  350g                    raw blanched peanuts, 去皮生花生
  • 300g                     all purpose flour, 中筋面粉
  • 100g                    icing sugar, 糖粉
  • 1/4 teaspoon     salt
  • 150g                     peanut oil (or any cooking oil)

 For egg yolk wash

  • 1 egg yolk            room temperature
  • ½ tablespoon     water in room temperature
  • 3 tablespoons     blanched peanuts, halved (for decoration)ingrdients

Method

  1. Preheat the oven to 170℃. Spread the blanched peanuts in a baking tray and bake for about 15 minutes or till golden brown. Set aside to cool. Use a food processor to process into finely ground peanut. Place it in a mixing bowl.
  2. Combine plain flour, icing sugar and salt in another mixing bowl and sieve into ground peanut and mix well.sieve flour
  3. Add into oil. Use your hand to mix them well to make a dough.mixing flour
  4. Preheat the oven to 170℃. Take out 15g of dough, use your two palms to press it firmly and shape gently into a ball then place it on a lined baking tray. Do the same with rest of the dough. Use your index finger to gently press down the ball to create a ‘well’. shape ball
  5. Mix together water and egg yolk. Brush the dough top with some egg yolk wash. Place halved-peanut on the top.egg yolk wash
  6. Place the baking tray in the middle deck of the oven. Bake at 170℃ for 20 minutes or till they become golden brown. Cool completely on a cooling rack before enjoying.baking