Roasted Sweet Potato with Orange, Honey and Chili 橙汁蜂蜜烤薯条chéng zhī fēng mì kǎo shǔ tiáo

Many root vegetables are really good for us. They are known for their concentrations of Vitamin C, B and A as well as their level of health-promoting antioxidants which help enhance the body’s immune system. These lightly sweet potato chips can be either a good snack choice or served as a side dish for dinner.

Serves 3-4 (as side dish)

  • 900g                                                      various sweet potatoes of your choice
  • 3 tablespoons                                    olive oil
  • 3 tablespoons                                    honey
  • 60ml                                                      orange juice
  • 2/3 teaspoon                                     salt
  • A pinch                                                 black peppercorn            

Method

  • Preheat the oven to 200C°/400F°.
  • Peel the sweet potatoes. Cut them into the pieces (a little thicker than French Fries). Place the potato pieces in a bowl. Add into the rest of the ingredients. Mix well.

 

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